Hack Pack daily routine

If you have purchased a Hack Pack to optimise your cleanse here is our suggested daily routine. This is just a guideline so make this work for you and if you have any questions we are here to help!

 

7:45am
Wake up
8:00am
Hot water, juice of half lemon and Schizandra
8:30am
Juice 1 adding Psyllium and Bentonite clay 
9:30am
BrainOn Supreme Shot
10:00am
(Hack pack) Ultra Muscleze (Magnesium Powder) 
10:30am
Juice 2 with Psyllium and Bentonite
11:30am
Superfluid Energy Potion 
12:30pm
Nut Mylk 1
1:30pm
The Green Doctor
2:30pm
Juice 3 adding Psyllium and Bentonite clay
3:30pm
Quintessentials 3.3
4:30pm
Juice 4 adding Psyllium and Bentonite clay
6:00pm
Vegetable broth (see notes on adding spices)
6:30pm
Nut Mylk 2
7:00pm
Ultra Muscleze (magnesium)
8:30pm
Juice 5 with Psyllium and Bentonite
9:30pm
Hot water, juice of half lemon and Schizandra
10:30pm
The New Black Doctor
  


 

 

 

 

 

 

 

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